Identifying the Eight Steps

Lesson Progress:

Now we have learned about the eight steps, listen again to the audio hypnosis and notice where each step takes place. Note that the first steps of fully building rapport and creating a safe space are presumed to have already happened before the the point where the audio here begins.

0:00                Note: You must not listen to this while driving or operating machinery. This disclaimer must be on every audio you make for a client. You can put it right into your recording of the audio if you prefer.

0:10                Focus and Rapport Building

0:32                Desensitizing

1:15                Centering

4:55                Induction

6:30                Progression Relaxation (Full Body PR)

15:02              Therapy

15:59              Exit